Quick Answer: Why Are My Legs Shaking When I Stand Up?

What should I eat when I feel shaky?

Eat or drink a quickly digested carbohydrate food, such as:½ cup fruit juice.½ cup of a regular soft drink (not a diet soda)1 cup of milk.5 or 6 hard candies.4 or 5 saltine crackers.2 tablespoons of raisins.3 to 4 teaspoons of sugar or honey.3 or 4 glucose tablets or a serving of glucose gel..

Why do my legs feel like they are going to give out?

Causes of nerve damage include direct injury, tumor growth on the spine, prolonged pressure on the spine, and diabetes. A spinal cord injury. Spinal cord injuries are among the most common reasons that legs give out. These injuries vary in severity but should always be evaluated immediately by a spine specialist.

Why do I shake when I get up?

Genetics, breathing in a lot of carbon dioxide and a chemical imbalance in neurotransmitters in the brain could be others. We don’t know your whole history but if you’ve also been diagnosed with anxiety, panic attacks may be the more likely cause of you waking up shaking and trembling.

Is bouncing your leg a sign of anxiety?

Restlessness As such, people with anxiety are frequently restless, engaging in behaviors like wringing their hands, tapping on tables, fidgeting, pacing, or bouncing their legs when sitting down.

Why do I feel weak and shaky?

If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia. A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low.

Is shaking a sign of diabetes?

Emergency symptoms of type 2 diabetes For people with type 2 diabetes, only those who are on medications that increase the body’s insulin levels are at risk for low blood sugar. Symptoms of hypoglycemia include: shaking. dizziness.

What causes a woman to shake?

When we orgasm, tension builds around our muscles, and so when sex is over and the tension is released, it can trigger cramping, shaking or contractions can occur.

How can I regain strength in my legs?

Leg exercises to improve flexibility and strengthAerobic exercise. Walking, stationary cycling and water aerobics are good low-impact options to improve blood flow and leg strength. … Heel raises. … Calf stretch. … Hamstring stretch. … Tandem balance exercise.

What causes weak and shaky legs?

Neuromuscular diseases, such as myasthenia gravis (autoimmune neuromuscular disorder that causes muscle weakness) and multiple sclerosis (disease that affects the brain and spinal cord causing weakness, coordination, balance difficulties, and other problems), are other causes for muscle weakness that can occur in the …

What does shaking a leg mean?

Shaking legs can also signal that you’re bored. The shaking releases tension that’s stored up when you’re forced to sit through a long lecture or a dull meeting. Constant bouncing in your leg might also be a motor tic. Tics are uncontrollable, quick movements that give you a feeling of relief. Some tics are temporary.

Is shakiness a sign of low blood pressure?

These symptoms could be caused by many medical conditions, deficits in circulation, neurologic disorders, and reactions to medication.